Personal Training

What is included:

Before

Prior to creating your plan, we will discuss your goals and motivations for undertaking personal training. We will discuss your previous experience with exercise and anything you would like to include in your programme.

During

Personal training sessions can take place at your home or a location of your choice and typically last between 45 minutes - 1 hour.

After

Following each session, I will share a plan with you and we will continually evaluate and modify the plan as you progress.

I am based near Cheddar, Somerset and can travel up to 30 minutes. My rate is £45 p/hour.

Let’s Connect

Get in touch for a free, no-obligation phone call to find out more about how I can help you.